Imad RAMDANI says:

As we study we know that meat has ripple effects on our health, let’s know more about this important subject. Dr.faid has explained to us why? As he said there are some people who say the white meat (chicken ) is less dangerous than the red meat ( beef …), that’s false the white meat is dangerous as the red meat. Because they contain nearly the same level of cholesterol. But the cholesterol is not dangerous its when the cholesterol is mixed with the saturated fat that becomes one of the causes of heart attack. As Harvard University said that all the people that moved from processed meat to chicken are 4 times more subjected to heart attack. All in all, there is a solution: to eat free range chicken.

Younes tsouli says:

It is beyond that possible that the informations of Mr Faïd are correct . In point of fact, us he said that people removed from processed meat to chicken are four times more exposed to concert , but he tells us a exeption , is that we have to replace it with eating the Free Range Chicken because it didn’t content a saturated fat . In addition to this, he said that we don’t have white meat . For there more , he said that the fish didn’t content cholesterol . And also he speaks about the eggs us he said that free range eggs are better than the conventional eggs because the first type content just cholesterol. In deed, Mr Faid have a good informations and arguments. .

Amine benmoussa says:

Conventional egg and chicken has many effects on our healthouse. In fact, there is 2 types of chicken free range chicken and conventional chicken, the former is naturel and good for health because it doesn’t contain any satured fat who causes cholesterol which is going to attack the heart, in the other side, conventional egg is cancinogenic, because this type of chicken eat chemical feed which contains cholesterol and also satured fat which causes one of the most dangerous health problems as an example cholesterol. Besides , according to Harvard research that people who moved from processed food to chicken is 4 times more exposed to cancer because as I already said that is carcinogenic.In addition to this , the chicken is not a all white meat it’s red one , but fish is white meat because it doesn’t contains saturated fat and cholesterol, but in USA, fish is mercury sponges which is dangrouse, fortunately , this problem does not exist in Morroco, Moreaver 1 egg equals 5 cigarettes because the yolk contains saturated fat and cholesterol. In nutshell, conventional egg and chicken has ripple effects and dangerous impacts on our health

Mektel chaimae says:

As we know There plenty of misconceptions ( confusing or wrong ideas) about healthy eating habits. Actually, there are many people who think that when the doctor said to them you must avoid eating meat, they just think about avoiding red meat and keep eating white meat, but all the meats are the same. In addition, as an example, we can take the conventional chicken that we eat (I mean Moroccan) is very healthy but if the chicken was natural. there are also some people who eat Fried eggs and there are unhealthy but the hard-boiled eggs are better than the fried eggs on condition if the eggs were natural. In point of fact, many people eat Frozen Foods a lot, I mean Do not eat vegetables and fruits in their season. And there are many wrong ideas like that.

Manar bentaha says:

Its indubitable that meat is very dongerous in point of fact meat affect negatively our health and make as seck beczuse nowdays the farmer give the cows bad things to eat and to consume this is the reason that make the meat bad for our healt and ther is no difference betwen wite meat and red meat bouth of them are so dongerous conclouding eggs and dary product like cheese and milk morever eating one eggs equal smoking five sigaretsce and that make as seck that we can atract lot of desese.
To conclude meat is extremely dongerous so we have to evoid it.

Khalil Margoum says:

There plenty of misconceptions about the healthy eating habits. The first thing is about meat , people think that there are two types of it , the white meat and ret meat . Actually, this splitting is wrong since, the white meat included just the fish and the red mead cover all the other species for instance: cows , sheeps and so on . The second thing is about chicken, there is the conventional and the free range chicken, the former is a carcinogenic food cause, of the way they live and the eat they had feeded on its full of chemical product . Moreover , it contains cholesterol and saturated fat, which can make heart attack . for this reason the free range chiken is adviced by some expert because, it’s more healthier also, lives a normal life .

Katrenada Lembarki says:

We have heard many misconceptions about food and diet lately, such as beef, chicken, fish, eggs, etc… In point of fact, scientist have proven that meat and chicken have nearly the same pourcentage of cholesterol and saturated fat, which can cause to people heart attach anytime. However, we can say chicken is healthier if it was a
free range meal, also for eggs; I mean that they have to be 100% natural without any chemicals and to be free spaced and grazing natural food. To deduce, people have to search on what they are eating and have to be certain about their food because it can be safe or kill them.

ayah El Mazzouji says:

Nowadays , people have many misconceptions about being healthy , it is mainly related to the wrong idea they are given by social media .In a point of fact , many people believe that chicken is way healthier and less dangerous than meat , which is totally wrong , actually , many studies proved that chicken specially the conventional chicken has nearly the same amount of saturated fat and cholesterol as meat, it is due to all the chemicals feed they eat in order to produce more and more , the saturated fat is extremely hazardous and can lead , in a blink of an eye, to a heart attack , but also a huge chunk of the population believes that we have two types of meat: red meat that includes beef , mutton… and white meat that includes chicken , rabbit…which is not completely wrong , but still , they don’t actually realize that chicken isn’t a part of white meat , it is actually considered as red meat .to conclude, we should keep in mind that chickenis as dangerous for our health as meat .

Youssef Touzani says:

There are plenty of misconceptions about our nutrition , starting with the misconception concerning the white and the red meat , many of us still consider the pat the white flesh is healthier than the red one , this misunderstanding is clearly reflected when a doctor asks to stop consuming meat, the majority stops just the red one and persists on consuming the white one such as chicken ,thinking that the former contains huge amount of saturated fat and cholesterol while the later is less toxic but the reality is that even the white one contains nearly the same amounts of fat and cholesterol that coats our red blood cells . This isn’t the only misconception, fish are also a part of the problem, in point of fact, fish has been toxic in some countries due to the pourcentage of pollution of the ocean .despite the studies and researchers that are conducted we are an able those information or facts for all the countries knowing that nutrition culture differs from a country to another , it s kind of relative to set an example , eggs , some studies confirmed that consuming one egg is equivalent to 3 cigarettes, it s a fact but where ? And how and why?It s true in the US but not in all the countries around the world, an how it s by the use of light techniques that consist to making the chicken exposed to the light many times per day so the production increases. But in many countries such as Morocco the free range chicken is purely natural. So to conclude we should not generalize all the informations and tips concerning nutrition that we hear .

Roumaissae melhaoui says:

There are plenty of misconceptions about our healthy eating habits, starting with the misconception concerning meat. Many of us think that the white flesh is healthier than the red one. For example , when the doctor advices us to avoid eating meat we start consuming white flesh as chicken. In fact, many studies proved that chicken especially the conventional one has nearly the same amout of saturated fat and cholesterol as meat which can lead, in a blink of an eye, to a heart attack, that’s why we have to replace meat by vegetables and fish, this isn’t the only misconception. In point of fact, fish has been toxic in some countries. Giving USA as an example, fish is not adviced due to the percentage of pollution of the ocean but nutrition culture differs from a country to another. In Morocco fish is considered as a healthy food because it’s less toxic and it’s the best way to avoid cancer. In an other hand, many studies confirmed that consuming one egg a day is equivalent to 3 cigarettes. Well, it’s because of the use of the light techniques. In fact, the light has a big affection on the chicken’s bleaching. So, in order to increase the production they try to expose the chicken to light many times a day.
To conclude, we should keep in mind that nutrition culture differs from a country to another and we should start consuming more vegetables and natural food.

imad talbi says:

conventionnal chicken is the one who eat special and chemical food, so it contains cholesterol and saturated fat that can induce heart attack, in addition to this it has nearly the same quantity of cholesterol with other meat, that’s why if men switches from red and process meat to chicken increase his risk of a desease 4 time. furthermore, chicken is not a white flesh but it is a red one and only fish who is white flesh cause it doesn’t contain cholesterol and saturated fat.Then, one conventionnal egg is equal to five cigarettes. Moreover, the good eggs are the free range one. All in all, people must pay attention to what they are eating with taking some advices from dr faid or documentary under the name of what the health

Amimar Douae says:

There plenty of misconceptions about the healthy eating habits. In point of fact, all people when are advice by the doctor to avoid eating meat , they just avoid eating red meat, and they consume what we think is white meat such as chicken.Howeverr, chicken is as dangerous as red meat, because they contain the same quantity of cholesterol (between 85 and 89). Inn addition to this , many experts strongly believe that the healthier chicken is the free-range , because it eats natural food and it’s not in an open space . Concluding the health is the most important think we live with it, so we must know the best way tho live healthier .

Bayane Bouziane. says:

After watching “what the health?” documentary, we all became aware of the importance of the diet and that white and red flesh, fish and diaries are all things that we should avoid eating. But we didn’t recognize that the statistics that were used as a proof were only for USA. This created many misconceptions about the healthy diet. To clarify it, we watched doctor Faid’s videos that proved the danger caused by white and red flesh and diaries which consist on the fact that saturated fat and cholesterol are set in the same meal. But there were some differences, if we wanted to eat meat, chicken or eggs we can, providing that it’s free ranged. In the other hand, we can also eat fish because it contains many beneficial things, such as: vitamin D and Omega 3.
All in all, the culture of nutrition differs from a country to another, depending on the environment where the livestock is maintained and depends on the feed and the chemical injections

Louay Belahcene says:

As all people say,chicken is low containing mg of colesterol than red meat,but it’s false they have nearly the same think.In fact,if we want to eat chicken,we must eat the free range chicken because it’s more healthy,and if we want to eat eggs don’t buy the conventonnal but buy the the free range eggs because the coventionnal eggs containe colesterol and the saturated fat,those thing cause heart attack,but the free range eggs are containing just colesterol so it’s not dangerous.In addition to this,we must don’t think that meat is produce fat so it’s dangerous,no,vegetables are also a source of fat,it’s produce oil.The only proteined,delecious and natural food is fish,it don’t make fat and it’s don’t dangerous.Morover,people who had moved from processed meat to chicken are 4 times more exposed to cancer because chicken is cancinogenic.

Mohammed Ali Elkhounchafi says:

Nowadays, in our society , there are lot of health problems , as a result people are confusing lot of ideas of consumption . In a point of fact always people are listening to what says the doctor like “the chickens s healthier than meat “but it ‘ s wrong because it’s the same thing the both of them contain cholesterol but the worst is the white meat because we find the cholesterol and the saturated fat while there is the hazardous effect of the light on them too. Also , a conventional egg equals 5 cigarettes so if you want to eat egg buy the free range one . Besides , all we think that fish is the best meat . Yes it’s right but the only problem that we can face is that in some countries he becomes toxic due to the percentage of pollution on the ocean . Moreover , there is an other misconception like the frozen nutrition . It’s extremly dangerous and this what we eat in restaurants like the frozen fries .
All in all , to avoid all this things the only way is to be vegan or to pay attention to our consumption

zaineb bouabid says:

In our society,there are a lots of health problelems,as a result people are confusing lot of ideas of costruption.In a point usally people are lestening to what says the doctor like the chikens healthier than meat but it ‘s wrong cause,it’s the same thing the both of them contain cholesterol but the worst is the white meat because we find the cholesterol and the saturated fat while there is the dangerous effect of the light on them too.Also,a conventional egg equals 5 cigarettes so if you want to eat egg by the free range one.

Yasserk says:

It is beyond all shadow of doubt that chikken has ripple effect on our helth.In point of fact, conventionnel chikken is the one which is in close place. Let’s know the interesting of this subject. In our society, some People thing that chikken is less dangerous than meat, but DR. Faid has explained to us that is the false, because

Nadia Fethi says:

Conventional egg and chicken have ripple effects on the health. Most of people think that chicken is more healthier than meat, and they are wrong in fact meat and chicken have nearly the same amount of cholesterol. As we saw in the video chicken is not a white meat it’s a red meat, the only white meat is fish. Furthermore fishes are healthier than meat in fact they don’t contain cholesterol and saturated fat. Free range chicken is healthier than the conventional chicken in fact they don’t contain any saturated fat. As a research people found that eating one egg a day equals smoking 5 cigarettes.

ABIR CHEBABI says:

There plenty of misconceptions about the healthy eating habits.in fact,people think that chicken is more healthy than meat in term of cholesterol. It’s not true , because acctually both of them have nealy the same amount of cholesterol . But if you want to eat the chicken, choose the free range one , it’s a way more healthier than the conventional one.
Now let’s talk about eggs . It’s Dangerous too, It is containing starated fat and cholesterol in it’s yolk and it can cause heart attack ,and it’s concidered as smocking 5 cigarettes per day ..So, I advice you the free range eggs again .
Also, in the U.S.A , fish is unhealthy and toxic because of the polluted océans which makes it Dangerous .
All in all, we should avoid eating those kind of unhealthy food .

Lina Oumharch =) says:

Nowadays, there plenty of misconceptions about the healthy eating habits; firstly, the way we classify meat is wrong. A lot of people believe that there is two types of meat; red and white the former is poultry, while the latter is all mammal flesh, and that’s what Harvard university search has proved; however, it’s a misconception because all animal’s meat is red and it contains saturated fat and cholesterol, so when we are avoiding “red meat” we’re just increasing our chance to disease 4 times because poultry are also carcinogenic and that’s exactly what doctor FAID said in one of his permit.In addition to this confusing idea, people consume eggs in an excessive way thinking that it’s healthy and full of protein, but they ignore that it contains also cholesterol and saturated fat who cause heart disease and cancer; but there is always another way to keep balance in our diet, we can eat free range eggs and chicken who are not dangerous because they contain just cholesterol without saturated fat.Yet, consuming fish depends on the nature of the country’s oceans in order words, if it’s polluted or not. For me, I believe in Dr. FAID declaration because we shouldn’t forget that eating habits differ from a country to another and from a culture to another.

Rayan Mokhtari says:

There are plenty of misconceptions about the healthy eating diets. In point of fact, it is known that organically produced food is safer and more nutritious than conventionally produced food. As an example, we take eggs. A well-cooked egg is that type of morning food everyone likes. An average human mostly eats 1-4 of them everyday. Though, unlike what everyone else thinks of them, there are several types of eggs. There are conventional eggs, which are the standard eggs you buy from a supermarket and there are organic (free-range) eggs, which means that they may have been raised outdoors. The vast majority of people are confused about this, mostly when they think of buying eggs from a supermarket, they think like: “Well, eggs are good for our health so we might as well get that.” Which is wrong, because most of the time, they can be dangerous. Moreover, a conventional egg is composed of hormones and anti-biotics, they are filled with artery-clogging, saturated fat and cholesterol. The former is completely unrecommended by the International Food Policy Research Institute (IFPRI).
On the other hand, free-range eggs are completely safe to eat as they are not composed of any anti-biotics or fertilizers that may harm your health. They contain healthy components such as: high quality protein, vitamin B2, low amounts of fat, selenium, vitamin D, B6, B12 and minerals.
To conclude, there is a misconception about adopting a healthy eating diet nowadays, because we should always look at the source of what we eat, whether it came from a field or a cage can definitely determine whether it is healthy or not. As Moroccans, we might not have that big of a problem with this, but we should keep our eyes out, because not everyone that is claimed to be “healthy” or “organic” actually is good for us.

Othmane Nougaoui says:

There plenty of misconceptions about the healthy eating habits , in point of fact , the people believe that chicken is more healther than meat but it is false . the both are cancergenic but the free rage chicken are healthy and Dr Faid advise him . and about chicken , he has same amount of saturated fat than meat . In addition to this , as research people found that eating one egg a day equals smoking 5 cigarettes.
It ‘s very dangerous because It is containing sturated fat and cholesterol and it can cause heart attack . Also the fish in USA is toxic , because the majority of their oceans are polluted .
All in all , i advise you to have agood nutrition and to avoid eating unhealthy food.

othmane bachiri says:

Nowadays, there plenty of misconceptions about the healthy eating habits. In fact, as we saw in the video the way we classify meat is wrong. A lot of people believe that there is two types of meat: chicken is not a white meat it’s a red meat conventionnal chicken is the one who eat special and chemical food, so it contains cholesterol and saturated fat that can induce heart attack, the only white meat is fish. Although fish is not a red meat it contain toxic levels of mercury. and its very bad for our health. Additionally, experts assert that eating one conventional egg per day equals smoking 5 cigarets.
to conclude we must always follow some good doctors taking as an example dr.faid

El-Ghazi Aymen says:

It is undenuible that healthy eating habits leads to a helthier and happier life. Thereby, choosing your eating habits is crucial, to do so, most of us follow nutrisionists recomendations in order to avoid misconceptions about those habits.
We state people’s thaught about poultry, we use to know that poultry is less dangerous than beef. But , actually it’s not they all belongs to red meat, they both contains cholesterol and satured fat which is the leading cause of hearth attacks and more. A harvard university study suggests : some one who moved from processed meat to chiken are 4 times more subjected to hearth attack. Neverthless we can consume free range chiken and organic chiken. All in all, both poultry and beef are equally dangerous.
Thanks to Dr. el Faid we know now that white meat meaning fish is healthy. Althoug fish contains cholestorel, he is not exposed to satured fat whiich makes him edeable. The problem we can find when choosing fish is wether or not they are toxic, taking consideration of your posision is a priority. In breif, fish is rich in omega 3 and vitamine D all what it’s take you is being carefull.

Sellam Mohammed Amine says:

It is beyond all shadows of doubt that conventionnal eggs and meat have ripple effects in people’s health . In fact , there are many people who think that when the doctor said to them you must avoid eating meat, they just think about avoiding red meat and keep eating white meat, but all the meats are the same. In addition to this , some researches proved that avoiding meat is the biggest way to reduce the environmental impact on the planet. In other words , Free range chicken is healthier than the conventional chicken in fact they don’t contain any saturated fat. As a research people found that eating one egg a day equals smoking 5 cigarettes . To conclude , people must pay attention to what they are eating .

Safaeelkadiriboutchich says:

There are plenty of misconceptions of the healthy eating habits. In fact, as we saw in the video that chicken is more healthy than meat but it wrong, in addition to that the only healthy meat is fish because it has no cholesterol and no saturated fat. Actually, many people think that eating eggs is good but normaly is wrong because when you eat 5 eggs like you smoke and also the Moroccan fish is the best healthier food because it contain vitamin D and omega 3 .

Khaoula Moumna says:

An amazing number of our ideas about health are misconceived or simply wrong. Starting with the misconception that we have about meat. As matter of fact, we still believe that red flesh is more dangerous than white one, thinking that the former contains huge amount of saturated fat and cholesterol while the later is less toxic. However, many studies showed the opposite. But why? Actually, most farm-raised chickens are pumped full of grown hormones to fatten them up more quickly. Additionally, crowded conditions make these animals sickly and dangerous. Equally important, many countries are using a toxic method in order to increase the production of eggs by exposing chicken to light many times per day. To conclude, we should not forget that nutrition differs from a country to another, that’s why, we should not believe everything.

barae fethi says:

There are plenty of misconceptions about the healthy eating habits. Taking meat as an example : Most of people think that the white meat is healthier than the red one. However, dr fayed claimed in his latest video that all of the meats have the same caracteristiques. When comparing red meats with the processed meats, there are some key nutritional differences. While levels of saturated fats and cholesterol are usually similar in processed and unprocessed meats, both of them are made with ample sodium. Researchers suggest that these increased levels of sodium may explain the increase in health risk. Hence, to avoid this complications the members of the ACS association are telling people to limit the processed meat which is considered as carcenogenic food and choose polutry. However, Harvard showed recently that a man who switched from the red meat and processed meat to chicken increased his risks of cancer four times because of the fact that conventional chicken is also considered as carcinogenic food. In addition to this, researchers found that eating one egg per day was just as bad for your heart as smoking five cigarettes per day! A single large egg contains more than 180 mg of cholesterol, and the average American consumes almost five eggs per week. No wonder heart disease is the number one killer. Moreover, the egg production is as cruel as eggs are unhealthy. According to a website : One of the most egregious cruelties of egg production is the extreme confinement of hens. Most hens live out their lives in barren battery cages with less floor space than the size of a sheet of notebook paper. What’s more, because male chicks don’t lay eggs or grow quickly enough to be raised profitably for meat, they are often killed within hours of hatching. Some are ground up alive while others are gassed or suffocated.
To sum up, the best way to protect your health and innocent chickens from a lifetime of misery is to start eating fish since it doesn’t contain cholesterol and to switch to a healthy and compassionate plant-based diet.

Mohamed El Bekkaoui says:

conventionnal egg and chicken have ripple impacts on the health. In point of fact, conventionnal chicken is the one which is in close place and eat special and chemical feed. In addition to this, it contains cholesterol and saturated fat, which can make heart attack. Furthermore, it has nearly the same quantity of cholesterol with other meat (beetween 85 and 89), that’s why the person who moving from processed to chicken is 4 times more subjected to heart attacks . Moreover, the good chicken is the free range one. which eat natural feed in an open place, that type of chicken contains just cholesterol. Besides, white meat is not chicken as it’s a red one and fish is white meat and don’t contains cholesterol and saturated fat since it’s beetween meat and plants which are oiled. But in USA, fish are mercury sponge. Fortunatuly, this problem doesn’t exist in Morocco. Besides, one conventionnal egg is equal to five cigarettes. Also , the eggs yolk contains cholesterol and saturated fat. All in all, conventionnal egg and chicken have ripple influences on our health.

Riyad Afroukh says:

Conventionnal egg and chicken have ripple impacts on the health. In point of fact, conventionnal chicken is the one which is in close place and eat special and chemical feed. In addition to this,it contain cholesterol and saturated fat who make heart attack . Furthermore, it has nearly the same quantity of cholesterol with other meat (beetween 85 and 89), that’s why the person who moving from processed to chicken is 4 times more subjected to heart attacks .Besides , we have a lot of types of chicken but the better is free rande chicken .Carcinogenic food make cancer . According to harvard research ,people who move from processed meat to chicken are four times more exposed to cancer . Moreover,the yolk of the egg is composed of saturated fat and cholesterol . All the meat are red , meat are composed of cholesterol and vegetables from oil . The fish is composed of mercury sponges . In brief , conventionnal egg and chicken have ripple influences on our health.

zayneb ibrahimi says:

There are plenty of misconceptions about the healthy eating habits. Taking meat as an example : Most of people think that the white meat is healthier than the red one. However, dr fayed claimed in his latest video that all of the meats have the same caracteristiques. When comparing red meats with the processed meats, there are some key nutritional differences. While levels of saturated fats and cholesterol are usually similar in processed and unprocessed meats, both of them are made with ample sodium. Researchers suggest that these increased levels of sodium may explain the increase in health risk. Hence, to avoid this complications the members of the ACS association are telling people to limit the processed meat which is considered as carcenogenic food and choose polutry. However, Harvard showed recently that a man who switched from the red meat and processed meat to chicken increased his risks of cancer four times because of the fact that conventional chicken is also considered as carcinogenic food.
In addition to this conventional eggs and meat have ripple effects in people’s health. In point of fact, conventional chicken is the one which is in close place and eat special and chemical feed, in other word, there is the conventional and the free range chicken, the former is the carcinogenic food, and the most injurious type because of all the antibiotics and the chemical feed that they eat.However, Dr Faid mentioned in his speech about nutrition that both types of the flesh are dangerous. That’s why; we should avoid both of them and try to replace them by vegetables and fish because it doesn’t contain cholesterol and saturated fat but it’s oil. While, fish has been toxic in some countries which absolutely make it unhealthy. For problem doesn’t exist in Morocco. And as I said before people think that eggs are good for health, unfortunately no. Some studies confirmed that one egg equals five cigarettes. The good news are that not all eggs are risky, it’s just the conventional that’s dangerous because this type of chicken eat special and chemical feed, also, the eggs yolk contains cholesterol and saturated fat, but the free range one is good because it eat natural feed in an open place. All in all, there are many confusions about nutrition and people should know what is good or bad for their health.